"100% the Chakras are such a powerful tool for self discovery"

"Chakra work is so incredibly useful to the actor because it is a universal tool that reminds us that we are all human beings shaped by our diverse environments. "

"I’ve already been using the Chakras in my character work and am finding it such a relatable, fun way to get into my body.”

"By using these tools, defining a character and tapping into the universality of story became easy for me. It allowed me to get out of my head and into the being of the character."

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"Offered me a way to understand my body and how I could channel different characters. I now have a clear, fun and delicious process with which to expand my range."

"I feel like I now have a secret that no other actors have. It goes much deeper than basic emotional and relaxation techniques which of course are necessary, but opening up each individual Chakra welcomes a new pocket of character. "

"It gives you the tools and space to explore different aspects of yourself, while also teaching you where you're holding yourself back."

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